Karen Turnbull

Massage Therapist, NVMT #10238 • Nutrition Coach, Precision Nutrition • Soft Stretch Release Technique • Voila Structural Joint Balancing

What would life feel like if you could easily release the physical and emotional patterns that are keeping you from experiencing joy in your everyday life?

“Karen is the guide you need to help you change your life! She is a powerhouse of knowledge and brings her skills together to help your whole body. Between nutritional coaching, guidance and support, Voila body technique, massage therapy skills and just the goodness she offers as a wonderful person, she has helped me improve physically, mentally and emotionally!”

— Brook D.

Are you feeling stuck, frustrated, or out of balance in your body, nutrition, emotions, or in your life?

Are you experiencing pain physically or emotionally?

Do you have goals and desires but can’t figure out how to get there?

If any of these ring true for you then this is where you start living your best life with increased health, joy, confidence and self-love.

This is your Fresh Start.

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“Bringing Bodies into Balance”

I’m Karen Turnbull and I know first hand what it is like to feel stuck, frustrated and in physical and emotional pain.

Through nutrition coaching, energy-work, therapeutic bodywork, emotional balancing and a supported approach towards healthy lifestyle habits I broke the cycle of pain, negative self-talk, frustration, guilt, and desperation. I re-wrote my story and you can too.

My passion is helping others discover the very same freedom and joy in their bodies and in their lives that I experience every day.

Are you ready to release the old patterns and discover the power that comes from creating balance in your life?

If so, then let’s connect!

Work with me

Nutrition Coaching

At a time when fad diets and nutritional information can seem overwhelming and confusing, Nutrition coaching will help break through the myths and get you moving in the right direction. Each client is treated as an individual, with a custom-tailored plan to match your needs.

Massage Therapy & Bodywork

Are you looking to de-stress or dealing with the pain? I will listen and direct each session towards your individualized healing. With the use of massage therapy, Voila Method of Structural Integration, Soft Stretch Release Technique and Reiki, I will help guide your body towards ease and comfort.

 Testimonials

Real people, real stories, real success.
Karen works with each individual to help meet goals and break through personal barriers.

Contact Karen

Real people, real stories, real success.
Karen works with each individual to help meet goals and break through personal barriers.